Hurricane Helene brought massive physical destruction to Western North Carolina. It also left many traumatized, scarred, and emotionally paralyzed.
Category: Health
When life paralyzes your writing
Events in life, such as trauma, can paralyze our writing productivity. What should we consider about ourselves when we feel ineffectual, unable to focus?
Gardening for mental health
Our mental and emotional health need as much care as our physical health. How can gardening be a natural healer for and help us cope with our anxieties? Here are five reasons why gardening is a source for mental healing.